Omega 3

omega-3

Everyone loves fish.
Fish is very tasty and rich in omega 3.

What it is : OMEGA 3 

Omega 3 fish oils are extracted from the flesh of oily fish. they are rich in long-chain omega 3 fatty acids such as docosahexaenoic acid ( DHA) and eicosapentaenoic acid ( EPA).

WHAT IT DOES :     

Omega 3 fish oils are widely taken to help maintain healthy joints,

Omega 3 fish oils are widely taken to help maintain healthy joints, eyes, heart and brain. They have an helpful for reducing symptoms of arthritis, asthma, rheumatoid arthritis and psoriasis.
Recommended dosage : 1g daily {omega 3}

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